Empty Hearts Fuel Bad Behaviour

Did you give your child a hug today just because…? Did you take the time to understand his need to go on the computer for another hour? Did you listen and look her in the eye when she was talking to you? Did you tell him that you still loved him when he told you that he failed his exams?

There is no such thing as bad children, only bad behaviour. Bad behaviour is behaviour that intentionally hurts other people and includes acts like hitting, fighting, teasing, telling tales, spreading rumours about someone, ignoring or excluding someone, calling names, biting and scratching (the last two popular among younger children!). They disrupt classroom time in schools and playtime everywhere, which adults often find troublesome.

Bad behaviour that is carried out repeatedly over time to gain physical and psychological advantage over someone else is called bullying. Some kids seem to be perpetual bullies. Other kids are natural targets for bullies.

When children behave badly we need to look beneath the surface and search for the cause of the bad behaviour. Often we will find there a tangle of inner turmoil that the child does not know how to articulate in words. Many children do not possess sufficient emotional vocabulary to express how they are feeling, especially if the feelings are not nice. Just like grown-ups, children get hurt, scared, angry, anxious, depressed or jealous. But unlike adults, children are often unable to express these feelings without getting told off, ignored or punished.

The sight of a crying child being hushed up and told, “good boys/girls don’t cry” is an all too common one in our shopping malls and public places.

With no outlet or respect for their emotions, children tend to either keep it all in, to slink into a corner and withdraw into themselves, or to get physically rowdy, sometimes to the extent of hurting someone else. The first type of kid tends to be the victims of bullies, while the second type may end up as bullies in the school compound and the playgrounds.

Children need to have their feelings reflected back to them. They need validation of what they feel, more so if it’s a ‘negative’ feeling. A parent might say, “I sense that you are feeling very angry that I have to go to work and leave you with the maid. It’s ok to feel this way.”

‘I hear you’ is powerful validation that children need to hear all the time. It keeps their emotional tanks filled.

They also need acceptance of their feelings—an understanding parent or teacher goes a long way towards making up the healthy mental landscape of a child. Finally, children may need some guidance on how to deal with it all. We have our own issues to resolve as parents. A lot of times when we take it out on our children, we are acting out what we learned and retained from our own childhoods. Our parents would have likely meted out harsher punishment when we misbehaved as children. As did their parents before them…

The solution to a child’s bad behaviour, therefore, really lies within us. If we are willing to do the very painful work of sorting out our own inner turmoil, we would then be able to take steps towards raising ‘well-behaved’ kids.Just as we would never dream of sending our kids off to school or out to play on an empty stomach, let’s also make sure that we do not send them out on an empty heart.

From : parenting-works.com

I outgrown my jeans? oh !!

While getting myself ready for office on weekend :

me : dear,  is it ok if I wear this?  (read tight jeans with T)
DH  :  Small! (with not so sweet face)
Hannan : That is not small, Mommy just outgrown it!  (with serious face and patted my thigh)

AHAHAHAHAHHAHA, i normally wear tight pants with muslimah t-shirt :P

Serawa durian yummeh

DH was asking me to make this serawa durian, he even bought 2 durians just for this.. hmm.. actually we, kelantanese not really know how to cook this, and I never tried before. Luckily I did see my MIL cooked this last time. Pretty easy though... but then my DH said mine is not as tasty as his mom's :P  of course not!  I cooked it with evaporated milk while she used coconut milk :P 

Here it is :

Pretty easy though...  

Put durian, coconut milk or evaporated milk, brown sugar/white sugar & pandan leaves. Errr.. a bit of salt for seasoning. Then stir slowly once in while in slow fire. :)   Can be eaten with bread ( DH favorite!) 

Back dated post?!!

I am so sorry!!~  it is not that I already forgotten that I have a blog to attend to, but I value my time more to :

Works & family rather than my own self. hahahah, valid reason tak?

Just sharing with you my parcels of the day!!  yee haa!!   Ops, jangan pengsan!  :P

 

5 Things You Didn't Know About Breast Milk

So sorry for not updating, but surely I have a lot to tell!! ha ha. It will back dated post soon...  or shall I say in the future? Sorry, was pretty busy with so many things lately. I'll let  you know what occupied my time in one of my post, Insya Allah.

While checking on my email this morning, I have this popped up from one of my prescription email. Do you girls know about this?  You've heard that breastfeeding is best nutritionally and a great way to bond with your baby. But there are some things about breast milk you might not know. Here are the facts.

1. It changes based on your baby's needs. Unlike formula, the milk you produce adapts its composition to suit your baby's nutritional requirements.
2. You can donate it to save lives. When babies are born prematurely, breast milk can greatly increase their chances for survival. However, not all mothers are able to produce or supply breast milk for their very low birth weight infants. A donation of your excess breast milk could have a significant impact on the lives of these infants and their families.
3. It may make your baby smarter. Studies have shown that breastfed babies have higher IQs than their bottle-fed counterparts. This small but statistically significant difference may be due in part to DHA, a brain-boosting fatty acid found in breast milk.
4. It helps make diapers less stinky. Granted, it's never going to smell like roses, but your baby's poop will smell a tad sweeter if he's breastfed. This is due in part to the fact that the fats in your milk separate more easily than in cow's milk.
5. It can help develop his taste buds. Breast milk takes on the taste of whatever you're eating. Thus, it expands your baby's palate at the start, boosting the odds he'll want to try new foods when the time comes to start solids.  

Number 5 is my favorite :P  how about you?

Upset with myself

You know... sometimes this kind of feeling just shut me in a dark room... restrict me from talking. oh tidak, sangat takde mood nak mengarang in english. How do I express this? There are some time in my life that i will blame myself for whatever happened in my life, and also my surroundings.

I've been noticing that my kids are pretty out of shape.. Hannan is getting thinner,.. Hani also. Yesterday we went to Putrajaya clinic to have Hafiyya's 1 year old check up. Guess what? she is underweight, and the graph turned to yellow. uhuhuhu, I feel sad. Sometimes I do feel like I am good for nothing. I am not a good person, not a good wife, a bad mother? sucker?!  maybe its time to re-examine myself.

Give me a break!~ as I feel down! down! down!  Give me sometime to compose myself and I'll be back!

The Danger of Negative Expectations

I am pretty upset for the past few days because of a few things... especially on how I deal with my kids when they do mistakes. Come across this while finding some info on how to tame myself  :P

from here

Maybe right after this I can try to control myself, control how I react to my kids, my husband, my surroundings..  

Allahummaj 'alni sobura, waj a'lni syakura..  Our Lord! Pour out on us patience, and cause us to die as Muslims.(7:126) 

by Greg Smalley, Psy.D.

 

As humans, many of us are prone to notice and remember when we make mistakes more so than when we do something positive. In the same way, as parents, it's easy to get trapped into focusing on our child's mistakes.

Instead of getting good reports, many kids are faced with the tradition of listening to their errors recounted by their parents. Certainly we mean well. After all, it's our job to train our children to understand the difference between right and wrong. I realize that in my haste to teach my girls responsibility, manners, how to share, and a host of other things, I sometimes error on the side of focusing on their faults. 

The problem is that whenever we focus on negative things or have negative beliefs about someone, we will find evidence to support our view. This is called confirmation bias. In other words, we try to confirm what we believe about someone (positive or negative). If we are constantly focused on our child's poor behavior, we will start to view him or her through a negative lens. We will begin to expect that kind of behavior. Sadly, when this happens people tend to live up to or down to our expectations. 

One of the greatest gifts you can give your children is to methodically notice what they do right on a daily basis. Marital researchers have discovered that when distressed couples began recording what the other mate did that was positive; the couple reported a substantial increase in their marital satisfaction. In the same way, make it a point to mentally record what your child does that is positive. I encourage you to share that with them before they go to bed. Imagine the positive effect on your children when the last word they hear that day is what they did right.